VIRTUAL PERSONAL TRAINING

Right now many people are reluctant to go to the gym (including myself), and virtual training sessions at your home (or home gym) are the way to go. I have been giving virtual training sessions for over 8 years, and have expanded
my knowledge during the last 8 months, and give my clients a
full body workout - with or without the equipment!

I specialize in working with people who are dealing with body changes for various reasons; metabolic changes due to aging, lifestyle adjustments from
a new job to a new baby, and those dealing with chronic illnesses such as
cancer, diabetes, MS and others. I have certifications in pre and post
natal exercise, and two in cancer exercise.